Here we are again – it’s Friday! I know we all look forward to Friday for so many reasons and silly me, I’d like to think you look forward to Friday because you are just so excited to read my post. Ha – I know, I’m absolutely hilarious, right?

Or…a new pair of jeans in a smaller size?

This week has been SO much better! I don’t know what has made the difference but I guess exercise, like all things in life is about your day to day, your mood…all those things. You have good weeks and bad weeks. This week is certainly a good week for me! I’ve looked forward to walking and actually really enjoyed my walk/jog each afternoon. That’s a pretty good feeling!

Another thing that walking really helps with? Headaches! Who’d have thought? I know I’d mentioned probably two weeks ago that I really didn’t have issues with headaches too often anymore but my allergies/sinuses have really been acting up recently. Monday and Tuesday when I got home, my head was hurting so bad that I literally felt dizzy…but within fifteen minutes of starting to walk…*poof* headache gone!

About 5 weeks in on the right & about 15 weeks in on the right…I don’t know if I see much of a difference or not…

I’m averaging anywhere between 1-2 pounds a week, which I’ve been told is the healthy way to lose weight. I haven’t dropped another size yet (hoping to be down at least one more size before we head to London for Christmas) but each week when I get on the scale…I guess that’s the proof for now.